英语演讲稿：面对压力
I am Joy and glad to give you a speech about stress , yes , just the topic you see on the screen.
Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .
Statistics show that stress comes from every detail in our life .
Financial problems , poor health , being laid off may be the stress that most adults now suffering .
As students in the university , we are also under our special stress .
While study , having to take various tests and submit a project against a deadline may put a great pressure on us .
And the things make us felt stressed may be our parents’s greater expectations on us than we could reach .
Later , when we are likely to graduate , some other problems will also annoy us .
I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .
The chief problem we should face to is our atitude towards stress le usually say they can not live in the sun except they escape from stress .
It’s unwelcome ! Yes , however , very necessary .
Just image a world where stress does not exist and people lead their life in a very comfortable way .
But is this kind of living condition as perfect as we hope ? Without stress , they may feel very satisfied with the current life but lack of power to discover new things .
Too much satisfaction result in nothing except a countermarch of the society .
No stress , no development .
So a certain amount of stress is good .
It can stimulate us and increase our level of alertness .
And our answer to stress is another vital problem .
How to do with ourselves when stress suddenly break into our life ? To wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … Of cause not .
The principle is to tackle with stress gentlely and harmoniously.
We should try our best to release ourselves .
Such as to do some exercise , to linsen to traditional Chinese music or classical music to ease our minds and to learn to view these changes of life as challenges ’s no use crying over spilt milk .
Only to accept what has happened can solve the problem .
Ok , I think I was under large stress 3 minutes before , but now I am here and have finished my speech .
Here is the last thing I want to add to my topic ,face to it and overcome it ,stress is also a piece of cake .
That is all .
Thank you very much!
