两分钟的英语演讲稿（精选9篇）
两分钟的英语演讲稿 篇1
Soy food good for women
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。
这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。
美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。
另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。很多鱼类中所富含的Omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。
两分钟的英语演讲稿 篇2
Good morning, my dear teachers and friends! My name is Li Binge, from class four O five. Today, I am very happy to be here. My topic is “Our School”.
My dear friends, welcome to our school! My school is very beautiful! It has a big playground. We can play and do some sports there. Near the playground, there is a garden. Many trees and flowers are there. So the air is very clean and we can hear birds singing in the trees. It is so wonderful. Our teaching buildings are around the garden and look like our teachers’ arms to welcome us. We can draw pictures in the art room on the first floor and read story-books in the library on the second floor. My classroom is on the third floor. It is clean and bright. We like to study in it. The computer room is on the fifth floor. We can sing and dance in the music room on the sixth floor. What a lot of fun! We can have lunch in the canteen near Defang Teaching Building.
In our school, our teachers work hard and help us with our lessons. We study hard and listen to teachers carefully. After class, our teachers play with us and we feel very happy.
Our school is so nice and our teachers are so kind. We all love them. Dear friends, do you like them?That's all. Thanks!
两分钟的英语演讲稿 篇3
Ladies and Gentlemen, Good morning! I’m very glad to stand here and give you a short speech.
Man’s life is a process of growing up, actually I’m standing here is a growth. If a person’s life must constituted by various choices, then I grow up along with these choices. Once I hope I can study in a college in future, however that’s passed, as you know I come here, now I wonder what the future holds for me.
When I come to this school, I told to myself: this my near future, all starts here. Following I will learn to become a man, a integrated man, who has a fine body, can take on important task, has independent thought, an open mind, intensive thought, has the ability to judge right and wrong, has a perfect job.
Once my teacher said :” you are not sewing, you are stylist; never forget which you should lay out to people is your thought, not craft.” I will put my personality with my interest and ability into my study, during these process I will combine learning with doing. If I can achieve this “future”, I think that I really grow up. And I deeply believe kindred, good-fellowship and love will perfection and happy in the future.
How to say future? Maybe it’s a nice wish. Lets make up our minds, stick to it and surely well enjoy our life.
两分钟的英语演讲稿 篇4
Ladies and Gentlemen, Good afternoon!
I’m very glad to stand here and give you a short speech. Today my topic is “youth”. I hope you will like it, and found the importance in your youth so that more cherish it.
First I want to ask you some questions:
1、Do you know what is youth? 2、How do you master your youth?
Youth
Youth is not a time of life, it is a state of mind; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
Youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years. We grow old by deserting our ideals.
Years wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self –distrust bows the heart and turns the spirit back to dust.
Whether 60 of 16, there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station: so long as it receives messages of beauty, hope ,cheer, courage and power from men and from the infinite, so long as you are young .
When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
Thank you!
青春不是指岁月，而是指心态。粉嫩的脸，红润的唇，矫健的膝并不是青春。青春表现在意志的坚强与懦弱。想象的丰富与苍白、情感的充沛与贫乏等方面。青春是生命深处清泉的喷涌。
青春是追求。只有当勇气盖过怯弱、进取压倒苟安之时，青春才存在。果如此，则60见之长者比20岁之少年更具青春活力。仅仅岁月的流逝并不能使他们衰老。而一旦抛弃理想和信念，则垂垂老也。
岁月只能使皮肤起皱。而一旦丧失生活的激情，则连灵魂枯老，使人生枯如死水，毫无活力。 60岁长者也好，16岁少年也罢，每个人的内心深处都渴望奇迹，都如孩子一般眨着期待的双眼，期待着下一次，期待着生活的情趣，你我灵魂深处都有一座无线电中转站------只有你我年轻，则总能听到希望的呼唤，总能发出喜悦的欢呼，总能传达勇气的讯号，总能表现出青春的活力„„„
一旦青春的天线倒下，你的灵魂即为玩世不恭之雪、悲观厌世之冰覆盖;即使你年方
20.其实你已垂垂老也。而只要你青春的天线高高耸起，就可以随时接收到乐观的电波-----即使你年过八旬，行将就木，而你却仍然拥有青春，你仍然年轻。
谢谢!
两分钟的英语演讲稿 篇5
The environment of the world has been damaged by the human beings for so many years without much recent years,however,more and more nations have begun to preserve the environment as they have realized the importance of it.
The nature has given us so much,but look at what we have done in return for its sands upon thousands of trees have been cut down,including some precious species. Numerous rivers and lakes have been drained only to set up modern buildings. Priceless wildlife has turned into delicious dishes on the air is being befouled by the smoke from the chimneys of the plants...
All this irritates the nature ,which results in the shortage of valuable resources,air pollution,countless acres of lands becoming deserts,unately,many countries have got to know the seriousness of the problem and take active measures to preserve the sincerely hope that all the peo;le in the world willtake part in the campaign and join hands to protect the nature.
两分钟的英语演讲稿 篇6
One night, I complained to my mom about the lack of time. Finally she said,"you are short of time just because you waste precious minutes on complaints and anxiety. The point is, no matter how full your schedule is, if you try really hard, you can always fit in some thing more."
It is the same with filling the jar. Even if you place a dozen fist-sized rocks and a bucket of gravel into the jar, there is still space for sand and water between the rocks and gravel.
The lack of time is just the excuse for my negligence of every single minute. I believe that the great dividing line between success and failure can be expressed in six words,"I did not have enough time."The fact is I do have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Thomas Jefferson, and Albert Einstein. The point is I have never touched upon the real meaning of life which lies in snatching, seizing and enjoying every minute of it. No idleness, no delay, no procrastination, no complaint! It is during my moments of complaining or hesitation that my destiny is shaped. Once I make full use of every moment, I believe that, my worries will be gradually cut down to nothing.
Time is the most valuable of all our possessions, but the most perishable as well. As Henry David Thoreau said,"You must live in the present, launch yourself on every wave, find your eternity in each moment."
Whenever I fell the lack of time in the future, I will tell myself "Carpe diem , seize the day, make every moment count."
抓住每分每秒
有天晚上，我向妈妈抱怨自己事情太多，时间不够。她说道：“你抱怨没有时间就是因为你把珍贵的分分秒秒都浪费在抱怨和焦虑上。关键是，无论你的时间表排得多满，如果你真的努力尝试了，你还是总能间插地做些事情。”
这同填充广口瓶是一个道理，即使你将一小堆拳头大小的石块和一桶碎石倒进瓶里，也还能继续倒入沙子和水，使其漏进石块的间隙中去。
“没时间”无异于我为自己浪费分分秒秒找的托词罢了。我相信成功与失败的一线之差可以用六个字来形容：“我没足够时间。” 然而事实上，我却与海伦.凯勒，帕斯特，杰弗逊和爱因斯坦每天所拥有的时间分秒不差。关键是我并未触及生命的真谛：抓住，享受生命的每一分钟。不要碌碌无为，不要耽搁推迟，不要牢骚抱怨!往往是在我抱怨和迟疑的时候，我的命运就被决定了。而一旦我能善用分分秒秒，我相信我的烦恼也会被逐渐瓦解。
在我们所拥有的财富中，时间是最珍贵而又最不持久的。正如梭罗所说的那样：“你得抓住现在，把握机会，在短暂的瞬间中寻找永恒。”
如果将来我再发觉没时间的时候，我会告诫自己，“carpe diem (拉丁语)，抓住今天，抓住每分每秒。”
两分钟的英语演讲稿 篇7
Can money buy happiness? Different people have different opinions. Some think yes, while others hold the opposite.
It is true that with enough money one can buy all the things one wants, and live a life of comfort and security. However, it is equally true that lack of money causes great distress. It is a common view that "money is the root of all evil." The pursuit of money drives many people to cheat and steal. In some places there is nothing that cannot be bought with money, resulting in corrupt societies where everybody is miserable.
So, money does not necessarily mean happiness. It all depends on how it is used. If we make honest and sensible use of money, it can be a stepping-stone to happiness l Although money cannot buy happiness, it can make happiness possible if it is employed sensibly.
两分钟的英语演讲稿 篇8
Hello, everyone:
Today I am very happy, Because I can talk about with you. You see I am a lovely girl, yes! I like laughing, I like studying. That `is me-- zhuyingjie from Badong shiyan primary school. I am eight. I am young but I know “we are the masters of nature.”
We have only one earth. But now, the environment becomes worse and worse. As you know, there's no enough clean water for people. So many of them lose their lives because of water. If we take good care of our earth today, it will be more beautiful tomorrow.
My dear friend let us start from the trivial side, To be a good kid keeper.
两分钟的英语演讲稿 篇9
Leo Tolstoy once said, everyone thinks of changing the world, but no one thinks of changing himself.
He is right. We always have great plans and dreams in our minds… too ready to achieve something grand that changes the world or benefits all of mankind example; we hate pollution and have made up our minds to find new energy sources that keep the environment clean. Yet we still litter on the ground. We complain about traffic jams, so we plan to build more highways to solve the problem, but it never occurs to us that our failure to follow traffic regulations is the leading cause of this situation. We are so concerned that the violence in the media has a bad impact on our children, we urge the government to set laws to protect them. But, do we, as adults, set a good example for our kids? We use nasty words and even spit on the ground in front of them, I dare to say, we harm more!
In my opinion, before we decide to change the world, we had better change ourselves first. As ordinary individuals, we do not have the power to change the world. But we can change our habit of littering, spitting, cussing, we can respect the environment around us, we must act as good models for our kids.
If each of us does all of these little things, all of us, millions and millions of individuals together, together we will be strong …strong enough to change our world!
So please, the next time you do something, think how your actions influence not only you, but those around you too, especially our children …and perhaps more importantly…our planet!
改变
列夫·托尔斯泰曾说过：每个人都想改变这个世界，但是没有人想到改变自己。
他说的很有道理，我们每个人都心怀伟大时志向，时刻准备去干一番能造福全人类的大事业。比如，我们痛恨环境污染，所以我们下定决心去开发新的更高效更干净的能源来保护我们的环境，但是同时我们却随手乱扔垃圾;我们抱怨大城市的交通堵塞，计划造更多的高速路来解决交通问题，但是我们从来没有想过，如果我们能遵守交通规则话，那么这一问题是不是可以得到很大得缓解呢?我们担心电视电影里面得暴力会对我们得孩子产生不良的影响，于是我们敦促政府通过立法来保护未成年人，但是我们这些大人又做得怎么样呢?我们为我们的下一代做好了表率吗?我们说粗话，甚至在孩子面前抽烟。不客气地说，我们对孩子的不良影响更多!
在我看来，在我们打算改变这个世界之前，我们最好先改变一下自己。作为一个普通人，我们其实没有改变这个世界的能力，但是我可以改变我们随地扔垃圾，随地吐痰的坏习惯， 我们应该学会去保护环境，我们应该为我们的孩子起好的表率作用。
如果我们每个人都能从小事起，那么千千万万个人力量汇聚在一起，那力量是强大的，足以改变这个世界。
朋友，当您在做某一件事情的时候，请您想一想，您的行为会对您周围的人产生怎样的影响， 因为，您的行为不单单影响到您自己，还有您周围的人，更重要的是我们的孩子…甚至我们的世界。
